Simple tool to assist with the reduction of tight muscles by identifying and releasing muscle spasm (Trigger Point). Sold individually, Pocket Physio Retail Pack is supplied with trigger point body chart.
Ideal for trigger point release in: quadriceps, erector spinae & QL, gluteals & piriformis, pectoralis muscles, hamstrings, trapezius & rhomboids, TFL & ITB, knee, plantar fascia and forearm for tennis elbow & golfer's elbow.