30cm x 13cm. Firm, grid-style foam roller. Ideal for use with Pilates and rehabilitation exercises. Includes screw top lids for easy storage of towels and other items. Features trigger point finger type massage area and longitudinal areas for general massage.
This small, inflatable ball can be used in Pilates, as an unstable device for exercise and rehabilitation, and to support the back during floor exercises. Now available in two sizes: Regular (maximum diameter of 230mm) and Small (maximum diameter of 150mm).
Designed to facilitate the exercises of the Franklin Method, balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hip and more.
The 9" TheraBand Mini Ball is a soft, PVC ball. Its tactile, stretchy PVC makes the ball responsive to the touch and non-slip when placed against a hard surface.